What does it mean to GIVE YOURSELF love?
Since childhood, each of us builds a facade of our own person to make facing the demands imposed by family, society, and school. Because of this, we build an external mask based on external judgments and not who we really are.
We start to judge and criticize ourselves because of those demands imposed by others. And the more intensely you judge and criticize yourself, the less you see who you really are.
Start learning to have compassion for yourself, stop criticizing yourself so much. Start not letting your inner critic take over you.
If you don't control your inner critic, it will start to take over you and affect your life.
How to give yourself love?
Start learning to be more understanding of yourself and accept yourself as you are. When you do that, you will feel that deep happiness.
Start allowing yourself to be who you really are. Allow yourself to make mistakes, to say what you feel, to say what you think.
Register to take off that mask and trust who you really are.
Stop hurting yourself. Treat yourself with love and be open to everything that is offered to you.
Start getting to know yourself and see who you really are. Be understanding with yourself.
That's why I wrote the book, to offer as many people as possible my experience, my information to start loving themselves, to change their lives and to become aware of their thinking patterns. Of that automatism and negative emotions that they experience every day.
What should you do to give yourself love?
As an exercise I recommend you start getting to know yourself through personality tests. Start being much more aware of yourself. You can try the following links:
