Life principles

Today we are talking about principles of life. Absolutely everything that surrounds us needs a set of rules or principles to follow in order to exist in harmony, and so it happens with people. We need a set of positive and constructive values ​​to help us maintain a healthy relationship in life with ourselves and with what surrounds us.

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Healthy living principles

1. What doesn't bring you down makes you stronger.

It is one of the lessons and values ​​that I was formed from a young age to face the challenges of life. Throughout life we ​​will experience both beautiful things and less beautiful things, tragic events, hardships, unforeseen situations but the most important thing is to remind yourself that you came to this world to live, to experience and to learn.

We enjoy beautiful things, and from the hardest things we learn to enjoy the good things.

2. Live in the present moment

Many will probably say: it's very easy to say that when you haven't been through tragedies", that's right, it's often easy to affirm something to the other without being able to understand what they've been through and many people do that, but I've learned that the past doesn't change if you keep thinking and living there because, it's the past! If at the same time you project yourself into the future and try to anticipate things, you lose the present.

Nothing in life is certain, the only certainty in this life is death!

3. Life tests you constantly.

Have you ever wondered how you keep repeating the same situation with different people? If this has happened to you, let me tell you that life will give you the same situation to learn from. The next time you are shown the same thing, ask yourself what you did last time that didn't work and what I can do better this time, can I react differently, can I handle what is happening differently or can I position myself differently and look at what is happening to me with love.

4. You can't escape what you fear.

As a child, I constantly thought with fear about what my parents had gone through, and I desperately wanted to avoid making their mistakes. A few years ago, my fear materialized. I fell into a mental fog and searched at all costs for an answer to the question: “why me?” The moment I realized that I was criticizing my parents for their choices, this awareness also came.

Now I can smile and enjoy what the Universe has given me and make a change that has not been made before among my ancestors and at the same time honor them for their lives and choices, because otherwise you and I would not be here today!

5. What you emit you attract

Very similar to the above minset but I would like to play a little imagination game. Have you ever wished for something with your soul and that thing came to you in time?

If so, then please remember what your beautiful feelings were related to that thing and evoke them every time you want to accomplish a project or every time you encounter a challenge.

If in moments of crisis you refocus and anchor yourself in beautiful feelings, your problem is already half solved. Our thoughts and feelings have a strong impact on the outside, so it would be good to learn to be very careful about what you think and what you say out loud, sooner or later, it may come true.

6. Any action is paid or rewarded

I don't know what you've done so far, but I've also had periods where I wasn't very guided by principles or values, so most of the time I let myself be led by feelings that often weren't constructive or beautiful.

I hurt certain people, I broke friendships, I emotionally hurt certain people without necessarily thinking about the consequences and they were not long in coming. I would wake up in a very difficult situation and I would remember all the times when I did bad things and after that awareness I learned that life or Karma never remains a debtor, everyone receives at some point what they have sown.

7. Balance between asking-giving-receiving

As I told you above, everything is paid or rewarded, therefore it is necessary to have an honest harmony between these three. It is necessary to learn to ask, in the first phase. To ask for what you want or what you honestly believe you should receive and is your right.

For “giving” it would be good if when you ask for something from a person who has nothing to do with you you expect them to ask for something in return and if they don’t ask ask what they would like to receive. You will probably think that there is no need to give something as long as the person doesn’t ask, but I think it is more authentic to ask before Karma comes to take it without asking.

I think many of us don't know how to receive and when I say that I mean that maybe many times when someone came to you with a small gift you had the impression that you would "pay" for it later. Many of us don't know how to receive love and we have the feeling that in order to be loved we have to earn this feeling. Until you learn to receive love you will not attract good things to yourself.

8. Don't let people pull you down.

Many of us tend to be envious of those who have or do more than us, a mentality that only attracts negative things. When I saw the good side of this, it already made a lot of my work easier. Why? Because I stopped focusing on the question "why don't I have it?" and changed it to "what did they do and can I do in turn to become like them?".

Pride doesn't help us most of the time, but if you let go of it and follow a path that's already been laid out, you've already made your job easier.

9. Acceptance and forgiveness

It may sound cliché and you hear this everywhere “accept and forgive to change your life” but there is a kernel of truth to it. Think about how much energy, nerves and anger you pour when you hold a grudge against someone, a lot of it and the energy you have left to achieve your goals is much less. Acceptance represents the power and wisdom to change your perspective from “how bad they did to me” to “what can I learn from this?”

When we talk about forgiveness, we most often think about forgiving the other person's mistake, but when you think about how much suffering your soul goes through, who actually deserves forgiveness?

Forgive your soul for clinging to old events that make it suffer!

10. Respect those around you.

Respect is a need that we all want to receive from others, but the question is: do you respect yourself so that others will do the same? When you don't have respect for yourself, you will also have boundaries that are easy to cross. Most likely, you often don't even communicate your boundaries so as not to upset others, but in the end, the only person disappointed will be you!

Learn to communicate your limits clearly and assertively, without offending or making the person suffer, this is where self-respect and self-love begin. When you make these changes, the people around you will appreciate your authenticity and sincerity, and those who really want you to evolve will respect these limits.

When you have love and self-respect, you will be able to respect others because you already know what it's like to not have your needs met!

We all have inner processes or inner conflicts and that's absolutely okay! The beautiful part about this whole process is the power you discover within yourself, you discover within yourself the creator of your own life!

What is more beautiful than the realization that you are everything you feel, everything that surrounds you, and you are the most important person in your life?

Best regards, Muammer!